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e-libros

Compassionate Communication Workbook for Couples

Compassionate Communication Workbook for Couples

If you are like most people, you didn't have a lot of great models about how to communicate in intimate relationship.  This lands you in frustrating communication crashes with your partner.  Communicating with your partner doesn't have to be trial and error learning.  You and your partner can learn a new way of communicating that's consistently connecting and effective. This workbook offers concrete exercises and skills that you and your partner can do and practice together.

Creating a Caring Community - A Middle School Giraffe Curriculum

Creating a Caring Community - A Middle School Giraffe Curriculum

This curriculum was designed for and tested with 100 sixth graders.  It offers concrete and practical skills to help kids create a caring classroom community by taking responsibility for their feelings and needs, expressing appreciation, empathizing with the needs of classmates, resolving conflict, and repairing relationships.  The curriculum is based on Nonviolent Communication as founded by Marshall Rosenberg.

Meeting Conflict from the Heart: Practical Skills for Communicating in Intimate Relationship

Meeting Conflict from the Heart: Practical Skills for Communicating in Intimate Relationship

This book offers a resource for immediately applying NVC consciousness and tools to specific conflicts that arise in daily life. It contains hundreds of articles on NVC that are organized in an easy to access way.

Relationships with Empathy & Honesty

Relationships with Empathy & Honesty

Are you needing effective and compassionate communication tools and ready to do some work on your own to learn them? This workbook is for individuals who want help developing self-empathy, empathy for others, and expressing feelings, needs, and requests in a way others can receive without defensiveness.  You will practice and learn to work with reactivity and interrupt shame and criticism.
 

Set Boundaries to Create Healthy Relationships: Setting Boundaries with Mindfulness and Compassionate Communication (NVC)

This book is full of information and practices to help reflect on how you set boundaries and how you can become more skillful with them.  You can find an introduction to boundaries in my video here:  https://www.youtube.com/watch?v=24KeYDyagBw